Hi, I am Andrew Embling, a Wellbeing Coach, Trainer and practising Mindfulness Teacher with Gloucestershire Mindfulness. I am based in Gloucestershire, my core training, skills and experience include Emotional Freedom Technique (EFT) Neuro-Linguistic Programming (NLP), Hypnosis, Timeline Therapy, and Shinrin Yoku (Forest Bathing), but it is the addition of Mindfulness and in particular, Mindfulness-Based Stress Reduction (MBSR) that is like the magic ingredient! simply bringing into awareness, all that I do, both personally and professionally. Co-teaching Mindfulness classes is something I’m looking forward to embedding into my practice.
My current work is within private practice for the public and with charities; those specialising in support for Armed Forces, their families, and veterans, and others. Supporting and coaching carers and specifically carers of people living with dementia.
I particularly enjoy empowering people to overcome challenges and creating changes that are right for them. I am passionate about wellbeing and dedicated to regular local networking meetings and co-creating projects that benefit communities.