Our Afilliates
Gabriella Barta
Gabriella is a practising Mindfulness Teacher with Gloucestershire Mindfulness and a professional, Certified Life Coach, whose vision is a world where people live an authentic, joyful, and purposeful life and where people are supportive and collaborative with each other, for our greater good. She has been on a self-discovery path since she was 16 years old and has been seeking to look for the best approaches to help people in their journey. She gained various work and life experiences, which throughout to overcome her own challenges and develop, she learned and integrated many self-help approaches and techniques to master an understanding about herself, others, and the world.
Gabriella has met with various meditation practices since a young age and has been practising formal sitting meditation since 2017 and met with Gloucestershire Mindfulness in 2019, whilst embarking on Mindfulness-Based Stress Reduction (MBSR) foundation training; similarly, to Coaching which she met in 2019. Both approaches helped her to gain greater awareness; Gabriella says, “supporting me to feel lighter and freer, to see every moment with a clearer view, to actually live in the moment with all its beauty, including the pleasant and the unpleasant”.
For Gabriella, Mindfulness and Coaching are the best ways to support people for taking back control over all areas of their lives, to find internal resources, balance and freedom, to make the right choices, have better relationships, health & well-being, and not just to overcome everyday stress and manage life in a short term, but to create a full transformation for a fulfilled and flourishing life. Gabriella is “here to support you on your journey."